if

if you concentrate on finding faults,
you will always find them;

if you concentrate on finding merits,
you will find them too.

torn

it seems so easy to fall into the trap of negative thoughts...
think bad,
speak ill of others
deny things
refuse to change

than to take courage
and have faith
to change angle
to challenge norms
to be different
to live up to our internal conscience

stand tall and grow in inner strength

bug

it first started with a tiny negative thought...

so tiny that you did not attempt to kill it off immediately
then bit by bit,
slowly, without realizing,
you started feeding it
sitting on it
dr a g g ing
postpone
hiding in the comfort zone
ｆｉｎｄｉｎｇ　ｅｘｃｕｓｅｓ
"wait till i am ready.."
"not today, i am tired, maybe tomorrow"
"it is ok to wait.."
"no hurry"
"everybody does that"
"it is pointless to change"

it ｗａs a tiny bug
but then it become a fat big beast
eaｔing away lots of ｙour time &　ｅｎｅｒｇｙ．

ｙｏｕ　ｄｉｄ　ｎｏｔ　ｒｅａｌｉｚｅ ．．．
ｐｒｏｂａｂｌｙ　ｔｏｏ　ｌａｔｅ
ｔｈａｔ　ｉｔ　ｗａｓ　ｆｅｄ　ｂｙ　ｔｈｅ　ｖｅｒｙ　ｐｅｒｓｏｎ　

ｏｆ　ｙｏｕｒｓｅｌｆ

vision

sometimes we need to look up above our head
sometimes we need to look at the other side of the world
maybe sometimes look back
look at the sides
stand higher up
squat down
bend our back
turn our shoulder

look somewhere else ...

steal some time for green

How to translate 忙裡偷閒 into English ?

Well...it is always a bliss to take time off from work to enjoy something relaxing, pleasing and enjoyable.
Kind of like a sinful pleasure. :D

Last Friday, our department recreational committee brought us to savour greenery in The Southern Ridges. We are so lucky. It has been hot ! hot !! hot!!! early last week but last Friday... it is sweet nice cloudy day. :-)

We started from Treetop Walk (from its ending point)...ha ha... then towards Telok Blangah hilltop ...Henderson Waves and ending at Marang Trail...

Henderson Waves, at a height of 36m, is Singapore's highest pedestrian bridge. A wave-shaped, steel-and-timber structure, it spans 274 metres across Henderson Road. This is awesome, breezy spot. http://www.nparks.gov.sg/cms/index.php?option=com_visitorsguide&task=attractions&id=62&Itemid=73

Had a nice sweat, enjoyed some green, free chit chat ...

It was indeed great time.

1% difference

ever thought of changing life by making 1% difference each day ?

take a different route home
decorate a small space in your room
say "Ｇｏｏｄ　Ｍｏｒｎｉｎｇ＂　ｔｏ　ｔｈｅ　ｂｕｓ　ｄｒｉｖｅｒ
cａｌｌ　ａｎ　ｏｌｄ　ｆｒｉｅｎｄ
take a stroll
make your own breakfast
listen to an old CD ...

ｌｅｔ’ｓ　ｓｅｅ　ｈｏｗ　ａ　１％　ｄｉｆｆｅｒｅｎｃｅ　ｃａｎ　ｉｍｐａｃｔ　ｔｏ　ｏｕｒ　ｌｉｖｅｓ．．．

"The shortest way to do many things is to do only one thing at a time." -- Sydney Smiles